I had two choices at that point. I could live in the negative or move towards the positive of the situation. Here's what I mean:
- The negative--I could be mad at the people who didn't choose me. I could be disgusted at myself for what I did say that I shouldn't have or what I didn't say when I had the chance. I could sorrow over the loss of the opportunity. I could linger in the pain of the moment, extending it into a trend rather than allowing it to be what it was--just one moment out of the span of my entire life.
- The positive--Learn from the experience. If there were things I should have said, but didn't, I'll make sure that they are part of my next pitch. If I blew it through my resume, application, or any interview questions, I'll change them for the better next time. I'll find the positive in the moment and focus on that as I search for the next step in moving toward my dream.
In my case, I chose to remember that I had made it to the second and third interview. Apparently, I was in the final three to be considered. Those facts gave me the confidence that I did have the credentials needed for the line of work I was pursuing. The fact that I didn't get this particular job just showed that it was a better fit for someone else than for me. I kept looking for that better fit for me.
I've seen a failure--perceived or real--stop people in their tracks. Life stops for them. They refuse to move forward, instead choosing to look back on a negative event in their life. Their days are spent with "what could have been," "why me" or "why not me" thoughts.
A healthy look back includes looking forward:
- Imagine progress--Where can you pick up and go from here? What can you learn from the flop that will help you in your next move? Are your goals still valid? Are they attainable? If not, what needs to change? Analyze and move forward in a way that makes sense.
- Accept risk--Part of any progress is the inherent risk. Because you are moving forward into uncharted waters, you don't know for sure what will happen. It can be bad as easily as it can be good. Accept that some rain will fall on your parade. That's no reason to call it quits.
- Do the necessary work--Determine what needs to happen and do it. Is it more education? Is it a change in direction? Is it adjusting goals to something more reasonable? Is it finding a new route? If you're goal is worth achieving, it's worth working for.
To summarize, looking back can be a good thing--after all, there is a reason cars have rear view mirrors. But be sure to reminisce in a healthy way, with a positive look forward. There may be "no time like the present," but the present is made better with some forethought.